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J Caring Sci. 2016;5(1): 1-9. doi: 10.15171/jcs.2016.001
PMID: 26989661        PMCID: PMC4794540

Original Research

Psycho-biological Changes with add on Yoga Nidra in Patients with Menstrual Disorders Running Title: Yoga Nidra and Menstrual Disorders

Khushbu Rani 1, Suresh Tiwari 1, Santosh Kumar 2, Uma Singh 3, Jai Prakash 4, Neena Srivastava 4 *

Cited by CrossRef: 16

1- Ozdemir A, Saritas S. Effect of yoga nidra on the self-esteem and body image of burn patients. Complementary Therapies in Clinical Practice. 2019;35:86 [Crossref]
2- Patel P, Bhattacharyya K, Singh M, Jha R, Dhamnetiya D, Shri N. Depression among currently married ever pregnant adolescents in Uttar Pradesh and Bihar: Evidence from understanding the lives of adolescents and young adults (UDAYA) survey, India. 2024;66(2):148 [Crossref]
3- Kim S. Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials. Complementary Therapies in Clinical Practice. 2017;28:4 [Crossref]
4- Garg J, Gupta N. Preventive strategies for common mental disorders. Indian J Soc Psychiatry. 2017;33(2):86 [Crossref]
5- Arya S, Pal R, Jain K, Badoni S, Kaushik J, Gond P, Basavaraddi I. Effect of 6 month-yoga training on mental health of Indian jail inmates. 2022;54(2):62 [Crossref]
6- Trent N, Miraglia M, Dusek J, Pasalis E, Khalsa S. Improvements in Psychological Health Following a Residential Yoga-Based Program for Frontline Professionals. 2018;60(4):357 [Crossref]
7- Nayak K, Verma K. Yoga-Nidra as a mental health booster: A narrative review. Journal of Ayurveda and Integrative Medicine. 2023;14(6):100842 [Crossref]
8- Malviya S, Saoji A, Pravalika B. Yoga nidra for mental health: A systematic review of current evidence. Journal of Spirituality in Mental Health. 2023;:1 [Crossref]
9- D'souza O, Jose A, Suresh S, Baliga M. Effectiveness of Yoga Nidra in reducing stress in school going adolescents: An experimental study. Complementary Therapies in Clinical Practice. 2021;45:101462 [Crossref]
10- Shashikiran H, Shetty P, Akshay R, Venugopal A, Shetty S. Effect of yoga nidra on the brain activity in individuals with migraine. 2022;54(1):18 [Crossref]
11- Oates J. The Effect of Yoga on Menstrual Disorders: A Systematic Review. The Journal of Alternative and Complementary Medicine. 2017;23(6):407 [Crossref]
12- Pandi-Perumal S, Spence D, Srivastava N, Kanchibhotla D, Kumar K, Sharma G, Gupta R, Batmanabane G. The Origin and Clinical Relevance of Yoga Nidra. Sleep Vigilance. 2022;6(1):61 [Crossref]
13- Maddock A, Blair C, Ean N, Best P. Psychological and social interventions for mental health issues and disorders in Southeast Asia: a systematic review. Int J Ment Health Syst. 2021;15(1) [Crossref]
14- Hu C, Wu Q, Hu D, Tkebuchava T. Novel strategies halt cardiovascular, diabetes, and cancer strips. Chronic Diseases and Translational Medicine. 2017;3(3):159 [Crossref]
15- von Schwarz E, Franco M, Busse N, Bidzhoian S, Schwarz A, de Kiev L. Quo Vadis, Dottore? Religious, Philosophical and Medical Perspectives on the Quest for Immortality. J Relig Health. 2022;61(4):3177 [Crossref]
16- Korkem Yorulmaz D, Ertarakcı G, Yıldırım Sahan T, Turker D. The effect of long-term, regular yoga on the pain and quality of life in women with premenstrual syndrome: A randomized controlled, single-blinded trial. Health Care for Women International. 2024;45(9):1048 [Crossref]
17- Sharpe E, Butler M, Clark-Stone J, Soltanzadeh R, Jindal R, Hanes D, Bradley R. A closer look at yoga nidra- early randomized sleep lab investigations. Journal of Psychosomatic Research. 2023;166:111169 [Crossref]
18- Li L, Shu W, Li Z, Liu Q, Wang H, Feng B, Ouyang Y. Using Yoga Nidra Recordings for Pain Management in Patients Undergoing Colonoscopy. Pain Management Nursing. 2019;20(1):39 [Crossref]
19- Dol K. Effects of a yoga nidra on the life stress and self-esteem in university students. Complementary Therapies in Clinical Practice. 2019;35:232 [Crossref]
20- Gulia K, Sreedharan S. Yoga Nidra, a Nonpharmacological Technique in Management of Insomnia and Overall Health in Postmenopausal Women. Sleep Medicine Clinics. 2023;18(4):463 [Crossref]